15.10

argh... screwed up 2.4 timing... really screwed... thats like a C... ahhhh there goes my 30 points :/
the run was pretty screwed all thanks to myself... my bloody mind :/
knew my fitness was horribly lacking, like my leg muscles turned soft even when i "gek" it for quite some time already probably after netball training stopped and i kinda stopped playing soccer as well. (well for those who didn't know they used to be rock solid in the past :) ppl can vouch for it :/) but i still thought if i piaed i could get A and try and get a perfect score again this year :( (only to fail cos of my noobshit mind/will power that has always been lacking)
anyway...
first round was pretty relaxed as usual cos the lattic acid (i didn't take bio...) hadn't come into the picture. so when i ran past john tan the timing was 1.45. then the second round was the start of my troubles :( o yea i forgot to mention... dunno why the heck from the start of the first round my arms were dam tired/sore... like first time something liddat happen during a run... so i was like feeling all shitty already... anyway i could obviously feel myself slowing down in the second round cos of the tiredness and stuff both in the arms and legs. and by the time i ran past john again i think the timing was 3.51 or smth cant remember exactly.
then the 3rd round started... and all of a sudden there was like red light flashing in my eyes when i blinked and opened there were still these red flashes... and i was like oh shit... this isn't a good time to faint or screw my body up man...... feeling that i may have overworked my "lacking fitness" body too much in the first two rounds, and not wanting to risk my heart failing on me or collapsing and i slowed down by quite a bit more... by this time the tiredness in my legs made me forget about those in my arms :/ and well... my friggin weak mind finally gave way and... i walked... zzzzzzzzzz walked and walked and walked... i could feel my heart pumping away quite vigorously... and i walked and walked :(:(:( and started jogging again towards the end of the round... i knew my timing was screwed already having been overtaken by a few ppl :0 couldn't really be bothered with the timing anymore due to the fatigue that was attacking my legs... and my mind... so after that i walked for at about 100m every round after that. :(:(:( totally dissapointed in my horribly horrible weak will power that has always been... causing my physical ... inability to do really well. :(:(:( *emoing like mad*... more of pissed with myself though... anyway... some other factors that resulted in this 15.10 timing are... tat i didn't really check out the timing needed for A B C and stuff cos... well i... didn't really have to bother with those in previous years when my body was in a better condition :/
thus... i didnt have any timing to work towards to and just let my legs and mind do the job (which ended up quite unsatisfactorily imo) sure... i can still get a gold but... :( its kinda dissapointing not being able to get like 30 points :/
well i dunno about shoes being an issue... though i dun think they would have made much of a difference, maybe 30 secs at the very most? which would push the grade up to a B but... still not enough la... (flares up at the thought of the bloody idiot who stole my pretty new asics shoe costing $100) ROAR!!!

anyway... now im just waiting for the 5 items on wednesday and see how it goes... standing broad jump and sit ups aren't a problem... inclined pull ups... (my hands/arms are one of the weakest parts of my body)... i should be able to scrape an A as usual... as for shuttle run... speed aint a problem its the shoes... i dun really trust my school shoes for the friction cos its tested in the hall... which for some reason has bloody smooth floors which have dam little friction. yea... so i may have to borrow someone's shoes on tat day... cos... as mentioned aboved... some idiot stole my netball shoes last year -.- zzzzzzz... and... lastly....... sit and reach... managed to get an A last year for it though i must have forced the toot outta my legs to scrape tat A cos im seriously very... inflexible... last monday during the pretest i got like 37cm? -1cm cos of fingernails- john tan's reason... though i have to say tat is really flawed cos if our fingernails are long, we have a disadvantage at the start though we seem to have an advantage at the end (they actually cancel off each other) ........ anyway... im going to have to stretch like a ... dunno wad to say... and if i dun get 5 points for it... then forget it... im not going to go for 30points... however... if i manage to somehow squeeze out that 5 points for sit and reach... i... will want to retake my 2.4. (this time i'll wear a watch and borrow someone's shoes and well... i'll just force myself to get an A for 2.4 which shouldn't be a problem if i get 25 points for 5 items... cos i'll be motivated as well) anyway... most likely though... i dun think i'll be able to get an A for sit and reach seeing how the pretest went... so... hai... nvm then... i'll just see how it goes on wednesday :)

alright enough of napfa... bb again peeps :D